<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nature Spring &#8226; News</title>
	<atom:link href="http://naturespring.com.ph/news/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://naturespring.com.ph/news</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Tue, 20 Mar 2012 13:54:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Choose Nature&#8217;s Spring</title>
		<link>http://naturespring.com.ph/news/?p=35</link>
		<comments>http://naturespring.com.ph/news/?p=35#comments</comments>
		<pubDate>Tue, 20 Mar 2012 02:17:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://naturespring.com.ph/news/?p=35</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/vnAr4IFM3VM?fs=1&amp;hl=en_US&amp;rel=0&amp;showinfo=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="560" height="349" src="http://www.youtube.com/v/vnAr4IFM3VM?fs=1&amp;hl=en_US&amp;rel=0&amp;showinfo=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://naturespring.com.ph/news/?feed=rss2&#038;p=35</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Please be Cautious</title>
		<link>http://naturespring.com.ph/news/?p=16</link>
		<comments>http://naturespring.com.ph/news/?p=16#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:59:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://naturespring.com.ph/news/?p=16</guid>
		<description><![CDATA[We would like to inform everybody to be cautious from people who are taking advantage of the situation we are experiencing now in CDO. It is very unfortunate that there are at least a few who wanted to make something out of this; selling our water especially the 5 gallon size at a very high [...]]]></description>
			<content:encoded><![CDATA[<p>We  would like to inform everybody to be cautious from people who are taking  advantage of the situation we are experiencing now in CDO.  It is very unfortunate that there are at least a few who wanted to make  something out of this; selling our water especially the 5 gallon size  at a very high price. As a company which was born primarily to help, we  would not let this pass.</p>
<p>We would like to reiterate that we are now selling the Nature&#8217;s  Spring  5 gallons at a special price of P50.00, originally priced at  P80.00 per piece. Should anyone of you encounter people selling this at a  much higher price kindly report directly to our CDO Plant by calling  our Hotline (088) 858 &#8211; 2008. You may also call Mr. Marlon Miculob (Area  Sales Manager) at 09173207541 or Mr. Lemuel Ceballos (VP for Sales in  Mindanao) at 0917 6263460 / 09228388830.</p>
<p>Let us help one another and we pray as one family for the quick  recovery of Cagayan de Oro and all the areas greatly affected by the  typhoon.</p>
]]></content:encoded>
			<wfw:commentRss>http://naturespring.com.ph/news/?feed=rss2&#038;p=16</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Announcement for CDO</title>
		<link>http://naturespring.com.ph/news/?p=14</link>
		<comments>http://naturespring.com.ph/news/?p=14#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:58:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://naturespring.com.ph/news/?p=14</guid>
		<description><![CDATA[In line with the very unfortunate event that hit our fellowmen in Mindanao, Philippine Spring Water Resources, Inc. (Makers of Nature&#8217;s Spring Water) is extending their help by giving free supply of deep well water / non-processed water thru their Plant in Cagayan de Oro located at Zone 5 &#8211; National Highway, Gusa, Misamis Oriental. [...]]]></description>
			<content:encoded><![CDATA[<p>In line with the very unfortunate event that hit our fellowmen in Mindanao, Philippine Spring Water Resources, Inc. (Makers of Nature&#8217;s Spring Water) is extending their help by giving free supply of deep well water / non-processed water thru their Plant in Cagayan de Oro located at Zone 5 &#8211; National Highway, Gusa, Misamis Oriental. The water faucet is available to the public from 7am &#8211; 10 pm.</p>
<ul id="slider">
<li><a href="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-1.jpg"><img class="aligncenter size-full wp-image-14" title="CDO 1" src="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-1.jpg" alt="" width="400" height="325" /></a></li>
<li><a href="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-2.jpg"><img class="aligncenter size-full wp-image-14" title="CDO 1" src="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-2.jpg" alt="" width="400" height="325" /></a></li>
<li><a href="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-3.jpg"><img class="aligncenter size-full wp-image-14" title="CDO 1" src="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-3.jpg" alt="" width="400" height="325" /></a></li>
<li><a href="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-4.jpg"><img class="aligncenter size-full wp-image-14" title="CDO 1" src="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-4.jpg" alt="" width="400" height="325" /></a></li>
<li><a href="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-5.jpg"><img class="aligncenter size-full wp-image-14" title="CDO 1" src="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-5.jpg" alt="" width="400" height="325" /></a></li>
<li><a href="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-6.jpg"><img class="aligncenter size-full wp-image-14" title="CDO 1" src="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-6.jpg" alt="" width="400" height="325" /></a></li>
<li><a href="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-7.jpg"><img class="aligncenter size-full wp-image-14" title="CDO 1" src="http://naturespring.com.ph/news/wp-content/uploads/2011/12/CDO-7.jpg" alt="" width="400" height="325" /></a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://naturespring.com.ph/news/?feed=rss2&#038;p=14</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why the need to water up?</title>
		<link>http://naturespring.com.ph/news/?p=10</link>
		<comments>http://naturespring.com.ph/news/?p=10#comments</comments>
		<pubDate>Thu, 26 May 2011 04:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://intelaface.com/demo/naturespring/news/?p=10</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/KNa8_ddmGBQ?fs=1&amp;hl=en_US&amp;rel=0&amp;showinfo=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KNa8_ddmGBQ?fs=1&amp;hl=en_US&amp;rel=0&amp;showinfo=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="349"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://naturespring.com.ph/news/?feed=rss2&#038;p=10</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping yourself hydrated</title>
		<link>http://naturespring.com.ph/news/?p=7</link>
		<comments>http://naturespring.com.ph/news/?p=7#comments</comments>
		<pubDate>Mon, 25 Apr 2011 03:50:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://intelaface.com/demo/naturespring/news/?p=7</guid>
		<description><![CDATA[With summer approaching it is a good time to remind ourselves about the importance of hydration. It is water that helps to regulate your body&#8217;s temperature through sweating, keeping your body from over-heating. With warmer temperatures the body requires additional fluids to operate efficiently, especially if you exercise regularly or carry out strenuous work. Even [...]]]></description>
			<content:encoded><![CDATA[<p>With summer approaching it is a good time to remind ourselves about the  importance of hydration. It is water that helps to regulate your body&#8217;s  temperature through sweating, keeping your body from over-heating.  With  warmer temperatures the body requires additional fluids to operate  efficiently, especially if you exercise regularly or carry out strenuous  work. Even if you don&#8217;t perceive it, your body perspires more in warmer  temperatures, and if you are doing any physical labor you can sweat up  to one litre of fluid every hour.</p>
<p>The lost fluid needs to be replaced to maintain  your body in peak performance, whether at work or at play. Even if you  are working indoors in an air-conditioned environment, it is important  to be conscious of your hydration.  According to research scientists,  dehydration caused by air-conditioning systems can cause stress in  office workers, as well as trigger headaches and fatigues.  Air-conditioning can also have a drying effect on the skin, which is  particularly affected by dehydration.</p>
<p><strong>Summer-time Hydration Hints</strong></p>
<ul>
<li>Drink a glass of water when you get up in the morning, since you&#8217;ve had no fluids for many hours.</li>
<li>Have a glass of water with each meal. Drinking water at mealtimes aids in the digestive process.</li>
<li>Don&#8217;t wait until you feel thirsty to drink; by  the time the body registers thirst, it is already dehydrated.</li>
<li>Remind yourself to drink continually  throughout the day by keeping a water glass or bottle on your desk.</li>
<li>Liven up plain water with a slice of lemon, lime, orange or grapefruit, or a dash of juice.</li>
<li>Freeze pureed fruit (such as peaches, mangoes,  or pears) in ice cube trays, and add a cube or two to  plain water.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://naturespring.com.ph/news/?feed=rss2&#038;p=7</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Summer Tips</title>
		<link>http://naturespring.com.ph/news/?p=5</link>
		<comments>http://naturespring.com.ph/news/?p=5#comments</comments>
		<pubDate>Mon, 25 Apr 2011 03:49:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://intelaface.com/demo/naturespring/news/?p=5</guid>
		<description><![CDATA[We all know that we need to protect our skin from the sun&#8217;s harmful UV rays. Of course, it&#8217;s impossible to avoid the sun completely &#8211; besides, who wants to hide indoors when it feels so great to get outside and be active? So whether you are headed for the beach, working in the garden, [...]]]></description>
			<content:encoded><![CDATA[<p>We all know that we need to protect our skin from the sun&#8217;s harmful UV  rays. Of course, it&#8217;s impossible to avoid the sun completely &#8211; besides,  who wants to hide indoors when it feels so great to get outside and be  active? So whether you are headed for the beach, working in the garden,  or pursuing any other outdoor activities, follow these tips to help  manage sun exposure.<br />
›         Avoid the sun between 10 a.m. and 4 p.m.  Because the sun&#8217;s rays are strongest during these hours, try to  schedule outdoor activities for other times of the day. Seek shade  whenever possible. If you&#8217;re unable to avoid being in the sun, limit the  amount of time you&#8217;re outdoors during these peak hours.</p>
<p>› Use sunscreen frequently. Apply sunscreen  liberally 30 minutes before going outdoors and reapply about every two  hours – sooner if it&#8217;s washed away by perspiration or water. Use it even  on cloudy or hazy days, as UV rays can penetrate cloud cover. Apply  more sunscreen (with higher SPF) when you&#8217;re around reflective surfaces  like water and sand.ge sun exposure:</p>
<p>› Wear sunglasses when outdoors. Look for a  manufacturer&#8217;s label that says the sunglasses block 99% or 100% of all  UV light. To be even more effective, choose sunglasses that fit close to  your face or have wraparound frames that block sunlight from all  angles.</p>
<p>› Cover up. Wear tightly woven clothing that  covers your arms and legs and a broadbrimmed hat, which provides more  protection than does a cap or golf visor. You should also consider  wearing clothing or outdoor gear specially designed to provide sun  protection.</p>
<p>› Drink plenty of fluids. Healthy skin is  approximately 70% water. Sun exposure and heat can cause fluid loss  through your skin. Be sure to replenish those fluids to prevent  dehydration &#8211; when your body doesn&#8217;t have enough water to carry out its  normal functions.</p>
<p>› Use moisturizers to help maintain your skin&#8217;s  natural moisture levels. They work by providing a seal over your skin &#8211;  to keep water from escaping &#8211; or by slowly releasing water into your  skin.</p>
<p>› In case of sunburn, apply a cold compress, such  as a towel dampened with cool water, take a cool bath or shower, and  apply aloe vera lotion or hydrocortisone cream to affected skin.</p>
<div style="position: absolute; top: -9332px; left: -5043px;">Aciphex &#8211; Rabeprazole is in a group of drugs called proton pump inhibitors. Rabeprazole decreases the amount of acid produced in the stomach. &#8211; Heartburn is  <a href=http://aciphexstore.com/>aciphex generic</a> Aciphex (generic name: Rabeprazole; brand names: Pariet / Rablet) is a proton pump inhibitor used for the treatment of certain conditions caused by too much  <br /> Both hydrocodone (in Vicodin) and ibuprofen (Motrin) can be upsetting to the stomach, however. This is acceptable for short term use, however neither is meant  <a href=http://motrinstore.com/>buy motrin</a> Aggressive Stevens-Johnson Syndrome Lawyers and Children&#8217;s Motrin Attorneys . We respond to you within 24 hours. Our team has recovered over $75 million  <br /> Aricept (aricept coupon) &#8211; world wide shipping , toll free phone , live support ARICEPT solely refused to enclose in the first three months of therapy, most were  <a href=http://ariceptstore.com/>aricept generic</a> 1) The 23 mg dose of Aricept failed to meet the two efficacy criteria required by FDA as a condition of approval of drugs for dementia,  </div>
]]></content:encoded>
			<wfw:commentRss>http://naturespring.com.ph/news/?feed=rss2&#038;p=5</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

